Workout Calendar
December Schedule
| MON DEC 6 | Xen Flow // Vinyasa with block play (50 min) |
| TUE DEC 7 | OFF |
| WED DEC 8 | Xen Sculpt // Resistance band + Sliders Hip Opening (38 min) |
| THU DEC 9 | Xen Strength // Live Class Feb 19, 2021 (56 min) |
| FRI DEC 10 | OFF |
| SAT DEC 11 | Xen Strength // Full Body Challenge (38 min) |
| SUN DEC 12 | Xen Strength / Live Class 9 23 21 (40 min) |
| MON DEC 13 | Xen Strength // Cardio + Shoulders (35 min) |
| TUE DEC 14 | OFF |
| WED DEC 15 | Xen Sculpt // Core + Butt (34 min) Xen Sculpt // Quick Core (12 min) |
| THU DEC 16 | Xen Strength Classic // Butt + Balance (29 min) Xen Strength Classic // Twists + Core Balance (19 min) |
| FRI DEC 17 | OFF |
| SAT DEC 18 | Xen Strength // Full Body Core (41 min) |
| SUN DEC 19 | Resistance band + Sliders Hip Opening(40 min) |
| MON DEC 20 | Xen Strength // Cardio + Shoulders (35 min) |
| TUE DEC 21 | OFF |
| WED DEC 22 | Xen Strength // 42 Minute Sweaty Flow (42 min) |
| THU DEC 23 | Xen Classic // Xen Flow Vinyasa (48 min) |
| FRI DEC 24 | Xen Strength // Butt + Twists (38 min) |
| SAT DEC 25 | OFF |
| SUN DEC 26 | Xen Strength // Live Class 10 7 21 (45 min) |
| MON DEC 27 | Xen Strength // Hamstrings and Biceps (38 min) |
| TUE DEC 28 | OFF |
| WED DEC 29 | Xen Strength // butt + twist 2 (30 min) |
| THU DEC 30 | Xen Strength // Live Class 12/8/20 |
| FRI DEC 31 | Xen Chill // Restorative Class |